Back to Basics

Not surprisingly, last week was one of excess. Lots of food but unfortunately, not lots of exercise. I had worked out last on Tuesday and then not again until a couple of days ago on Monday (other than one short walk after Thanksgiving dinner).

I don't know how much I weighed going into the week, since I am no longer weighing in at WW, and I probably won't know how much I weigh after for a while, since we don't own a scale! But I know that I need to get recommitted to a healthier lifestyle leading up to the difficult Christmas celebrations.

So I am going back to basics and started tracking food and points this week (started Mon) and will post them here to keep myself accountable! At my current weight I am allowed 23 pts per day plus the extra 35 per week. I'll also be able to accumulate activity points by going to the gym or taking walks on days when it isn't as nasty as today!
Here is the break-down so far:
Monday: 23 pts plus I earned 1 activity point
Tuesday: 30 pts plus earned 1 activity pt (freaking moe's! I was doing well until Michael insisted on going there for dinner)
Wed: .... will update later!