My Progress

Tuesday, November 24, 2009

ahhh backslide already

When I weighed in at WW last Thursday, I had gained 1.6 lbs (!) so technically I am over my goal weight- oops. But it's by less than 1/2 a pound. Not fun to gain like that, but I don't really find it that big of a deal at this point. It was my birthday week and I had fun with that and a GTG the night before. Since last week was my final week of WW and we don't have a scale at home, I guess I'll just have to rely on the fit of my new tight pants to keep me in check! I can't let myself outgrow a new wardrobe.. (which I had lots of fun picking out by the way- yay for new clothes!)

I am still doing well with making it to the gym considering the extreme constraints with my schedule- I've probably averaged about 3 x a week. I think I can see some differences in the tone of my arms but it is weird that I don't feel any stronger. Like today, I was just really sapped of energy or something, b/c I was having problems doing the same weight/rep amounts that I have done since the start. I also wish my legs were moving along a little faster. It is so annoying to be bony in some places but then have tons of fat and dimples in my thighs and belly.

Just like everyone else, this week is going to be about some major self discipline and willpower! I found this recipe for pumpkin pie and hope it will satisfy my sweet tooth so I won't go overboard!

1 Tbsp packed light brown sugar
2 Tbsp butter, melted
2 large egg white(s)
1 large egg(s)
1/2 cup(s) dark brown sugar
/4 tsp table salt
2 tsp pumpkin pie spice, or less to taste
1 cup(s) canned pumpkin
1/2 cup(s) fat-free evaporated milk
1/4 cup(s) lite whipped topping

Instructions

  • Position rack in middle of oven. Preheat oven to 350ºF.

  • Place graham crackers and light brown sugar in a food processor; process into crumbs (or smash into crumbs in a sealed plastic food bag with a rolling pin). Spoon crumbs into a small bowl; add melted butter and combine with fingers into a coarse meal. Distribute crumbs evenly on bottom and up sides of an ungreased 9-inch pie plate. Chill for 30 minutes before baking. Bake until crust starts to turn golden, about 8 to 10 minutes; remove from oven and let cool.

  • Meanwhile, in a large bowl, using an electric mixer, whip egg whites until frothy; fold in egg, dark brown sugar, salt, pumpkin pie spice, canned pumpkin and evaporated milk. Beat pumpkin custard until smooth and pour into pie shell. Bake until a knife inserted in center comes out clean, about 45 to 55 minutes. Slice into 8 pieces, top each piece with 1/2 tablespoon of whipped topping and serve warm or at room temperature. Yields 1 slice per serving
It's a WW recipe so of course they gave it a points value- 3 pts per piece in case you cared, so that probably pans out to about 160 ish calories and 2 or 3 grams of fat. I'll let you know how it turns out!

HAPPY THANKSGIVING!

Friday, November 13, 2009

Big News!

No update last week b/c I had no change- 0.0 lbs difference was the official Weight Watchers verdict. But now I am back with some big news..... down 3.4 lbs so I've lost 31.2 lbs total since the end of May and slightly surpassed my original goal!!!

And wouldn't you know it, I just canceled my monthly membership on Monday now that I am only 0.6 lbs away from what I set as my WW goal. I am paid up until the 25th, but I don't know if I want to stick with it after that for another 6 weeks (assuming I lose that last 0.6 lbs). I guess I'll leave that decision until it needs to be made.

How did I lose that much this week!? Maybe the increased strength training is catching up with me, but I know I was less than health conscious with my eating this week. For instance the brunch that we had at the Hibernian on Sunday (which I encourage everyone to try- sooo good....pumpkin pancakes....yum...)

This weekend I am looking forward to some more food treats but I am going to try and stick to moderation. For my birthday, instead of letting someone make/buy me a cake, we are just going to pick one cupcake for each of us- that way the portion size is controlled and I won't be tempted with leftovers! Also I am expecting to get a lot of walking in on Saturday as I FINALLY go on my new "skinny" wardrobe shopping spree- yippee!!!! If only I had an unlimited budget I would be in heaven, but I see a lot of price comparison and restraint in my future :-p

So that's it! I hope everyone has a great weekend and this freakin' weather clears up b.c it is seriously depressing (esp since it has made evident there is a leak somewhere in my car- sunroof is most likely culprit- that will probably cost our savings to fix) oops- this is supposed to be a happy thoughts post ...cupcakes ...clothes ...cupcakes ....clothes ....cupcakes...................

Monday, November 2, 2009

Halloween has been hard!

I haven't really been into Halloween festivities for the last several years, so I guess I kind of forgot how damaging Halloween can be. Now with a child that will be getting more and more excited about Halloween each year, it's going to be in my life for a while!

I did not weigh in last Friday, so I guess I won't know exactly how far back this little holiday will be setting me. Maybe a good thing? I have been able to make it to the gym 3 to 4 times each week, and even though I am not doing anything intense, something is better than nothing.

I don't know what to do to get myself geared by up to lose these last few pounds. I should be excited to be so close, but I'm having a hard time envisioning myself getting there right now and it is really frustrating! And then I am looking ahead to the next few weeks and month, and can't help but feel defeated already with my birthday, then thanksgiving and Christmas coming up- this negativity needs to stop- blah.